The latest piece of health news to be seen in the Curry Focus office is about the benefits of consuming curry ingredients concerns the humble curry leaf.
Diabetics don’t get enough insulin when their blood sugar levels are high and it has been discovered that part of the curry leaf slows down the process of sugar being broken down and this is good news for diabetics.
A team of researchers in Kings College (London) have been looking at how curry leaves help diabetics.
Of course, you won’t be surprised to hear that curry leaves have been used in traditional Indian medicine for centuries.
More about this latest health research here.